Specialized Techniques
Welcome to One Body Health & Wellness, where we believe that your body is your most valuable asset, and we are here to help you take care of it. Our personalized personal training services are designed to meet the unique needs and goals of each individual patient, regardless of age or fitness level.
Relief from Chronic Pain or Relaxation
Specialized Techniques
Personal Training Can Be Done in Pairs
Pricing
Pricing Expires At Year End.
New Client
$150 + HST - Includes complimentary call to discuss your goals & 3 personal training sessions
1 Session
$75.00 + HST
4 Sessions
$280.00 + HST
8 Sessions
$520.00 + HST
12 Sessions
$720.00 + HST
Schedule Your Consultation Today
How do I choose which therapist is right for me?
At One Body Health And Wellness, our therapists are more than just healers – they are experts in specific injuries and sports, and hold a range of certifications to deliver the best treatment. Whether you prefer to select a therapist based on your busy schedule or want to find one who specializes in what you need, we’ve got you covered. Simply browse through our therapists’ profiles and find the one who fits your needs best. Get back to your optimal self with One Body Health And Wellness today!
We bill directly to major insurance providers!
At One Body Health And Wellness, our team of licensed physiotherapists, chiropractors, and registered massage therapists is here to provide you with the highest quality care. And the best part? We make it easy for you by billing directly to most major health insurance providers. To ensure a seamless experience, simply check with your insurance provider beforehand to see if a doctor’s referral letter is required. Book your appointment with confidence at One Body Health And Wellness.