Specialized Techniques

Chiropractic Fonthill, Physiotherapy Fonthill, Acupuncture Fonthill, PRP Fonthill, Dry Eye Fonthill

Welcome to One Body Health & Wellness, where we believe that your body is your most valuable asset, and we are here to help you take care of it. Our personalized personal training services are designed to meet the unique needs and goals of each individual patient, regardless of age or fitness level.

Relief from Chronic Pain or Relaxation

Chiropractic Fonthill, Physiotherapy Fonthill, Acupuncture Fonthill, PRP Fonthill, Dry Eye Fonthill
Our experienced personal trainers are passionate about helping patients achieve their fitness goals and improve their overall health and wellness. Whether you are looking to lose weight, build muscle, increase your endurance, or simply improve your overall fitness level, we can create a customized training program that is tailored to your needs and preferences.

Specialized Techniques

Chiropractic Fonthill, Physiotherapy Fonthill, Acupuncture Fonthill, PRP Fonthill, Dry Eye Fonthill
Our personal training services are not only tailored to each individual patient but also to different populations, including geriatrics. We understand that as we age, our bodies change, and our fitness needs evolve. Our personalized training programs take into account the unique needs and limitations of older adults and are designed to help them maintain their independence and quality of life.

Personal Training Can Be Done in Pairs

Chiropractic Fonthill, Physiotherapy Fonthill, Acupuncture Fonthill, PRP Fonthill, Dry Eye Fonthill
Our personal training services can also be done in pairs, making it a fun and motivating way to get fit with a friend or partner. Working out with a partner can help keep you accountable and motivated, and our experienced trainers will ensure that both individuals receive personalized attention and support.

Pricing

Pricing Expires At Year End.

New Client

$150 + HST - Includes complimentary call to discuss your goals & 3 personal training sessions

1 Session

$75.00 + HST

4 Sessions

$280.00 + HST

8 Sessions

$520.00 + HST

12 Sessions

$720.00 + HST

Schedule Your Consultation Today

At One Body Health & Wellness, we understand that you only get one body, and that it’s essential to take care of it. Our personalized personal training services are designed to help you achieve your fitness goals, improve your overall health and wellness, and most importantly, take care of your body. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
Chiropractic Fonthill, Physiotherapy Fonthill, Acupuncture Fonthill, PRP Fonthill, Dry Eye Fonthill

How do I choose which therapist is right for me?

Chiropractic Fonthill, Physiotherapy Fonthill, Acupuncture Fonthill, PRP Fonthill, Dry Eye Fonthill

At One Body Health And Wellness, our therapists are more than just healers – they are experts in specific injuries and sports, and hold a range of certifications to deliver the best treatment. Whether you prefer to select a therapist based on your busy schedule or want to find one who specializes in what you need, we’ve got you covered. Simply browse through our therapists’ profiles and find the one who fits your needs best. Get back to your optimal self with One Body Health And Wellness today!

We bill directly to major insurance providers!

Chiropractic Fonthill, Physiotherapy Fonthill, Acupuncture Fonthill, PRP Fonthill, Dry Eye Fonthill

At One Body Health And Wellness, our team of licensed physiotherapists, chiropractors, and registered massage therapists is here to provide you with the highest quality care. And the best part? We make it easy for you by billing directly to most major health insurance providers. To ensure a seamless experience, simply check with your insurance provider beforehand to see if a doctor’s referral letter is required. Book your appointment with confidence at One Body Health And Wellness.