Steffany Murray, RP(Q)

Steffany is a Registered Psychotherapist (Qualifying) and completed her Master of Arts in Counselling Psychology at Yorkville University and obtained additional training for trauma-focused Cognitive Behavioural Therapy at Laurier University.

Steffany uses a collaborative approach with clients and incorporates relevant techniques from different evidence-based therapy modalities. Steffany creates a safe and supportive environment for individuals to explore and process their trauma and she also works with individuals experiencing depression and grief, stress and anxiety, emotion regulation difficulties, obsessive-compulsive disorder, and disordered eating.

Whether you are looking to talk to someone and work through difficult emotions in a space of non-judgment, would benefit from developing coping skills, or are interested in setting and achieving personal goals, Steffany would love to support you on your journey of self-growth.

Steffany is dedicated to continuing her education and staying up-to-date on the latest research and best practices in psychotherapy. During her free time, Steffany is hiking with her dog Murphy, working on art pieces, and spending time with family.